Brandon's Final Words
Brandon's final classes were today, Saturday, August 16, 2014. He felt compelled to write one last thank-you to the Yogalife community. Gratitude. I am thankful that…
Yogalife Studios · Edmonton
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Foundation Friday: Pada Bandha
This post is an instalment in a series that delves into the basics of yoga—looking at its postures (asana), breath (pranayama), philosophy, and all the other…
Brittany's Final Words
Brittany's final classes at Yogalife Studios Edmonton were on Sunday August 10, 2014. She wished to say a few words as her parting gift to the Yogalife community …
Sean and Keia's Upcoming Retreat: Video
Have you met these two? After getting to know these loving goofballs throughout this video, it's pretty tough to pass up on an opportunity to go on their upcoming…
Foundation Friday: Downward Facing Dog
This post is an instalment in a series that delves into the basics of yoga—looking at its postures (asana), breath (pranayama), philosophy, and all the other…
Edmonton Folk Music Festival
Hundreds of festival-goers grace the Gallagher Park hillside, creating this iconic view that is EFMF. Image used from festivalseekers.com Festival City: Edmonton Folk…
Foundation Friday: Drishti
Zoran's drishti aids in his balance and concentration. Foundation Friday: Drishti or Gazing Point Drishti (meaning: "full seeing", vision, point of view, intelligence…
Guest Post: Inner Glow Nutrition
We are ecstatic to have Inner Glow guru Kristine Fraser back on the blog with awesome information and a delicious new recipe. Read on! A little bit about Kristine…
Servus Heritage Festival
Festival City: Servus Heritage Festival www.heritage-festival.com This year marks the 39th Servus Heritage Festival, known around YEG simply as "Heritage Days" or "the…
Foundation Friday: Trikonasana
These Yogalifers are feeling the length in Louise McKinney Park! Foundation Friday: Trikonasana || Triangle Pose Utthita Trikonasana (extended triangle pose) trikona…
Catching Up With Joe Byram
Yogalife Studios Sponsored Athlete Joe Byram is having an awesome summer. After being named to Team Canada in April he has been training and…
Welcome Back Meghan Currie!
We are SO pumped to welcome back Meghan to Yogalife Studios July 25 and 26. This time she is here to share her juiciness on LOVING.EVERY.MOMENT. Every moment is a…
Foundation Friday: Sama Vritti Breath
Yogalifer Amy Stuparyk shows us you can literally practice this breath anywhere! Foundation Friday: Sama Vritti Breath Pranayama (meaning: to restrain or control life…
Unify Festival
WHEN IS IT? Sunday July 27th • 10am till late WHAT IS IT? A co-creation of local yoga studios and conscious people: yoga, lectures, acroyoga, breath work, kirtan…
Taylor Nystad: Ironwoman!
Yogalife Studio South GSR (Guest Services Rep!) Taylor Nystad is taking off on July 23rd to complete her first Ironman Competition in Whistler, BC. We couldn't be more…
Foundation Friday: Savasana
This post is the first in a new series that delves into the basics of yoga—looking at its postures (asana), breath (pranayama), philosophy, and all the other…
Seize Summer... All Things FESTIVAL!
Let's get ready to FESTIVAL! Let's be honest, our beautiful YEG thrives in the summer. With such a colourful festival line-up, it's hard to choose where to be! We are…
YEG Highlight: South Common Farmer’s Market
Surely you’ve seen all the signs on your commute to and from our south studio—our neighbours over at the South Common…