From your mat to the front of the room. Start with a 200-hour foundation or continue your education through focused modules.
Five stages, no pressure. Start wherever you are and move at your own pace. Each step opens the next, but none of them require it.
"Go deeper in what draws you."
50HR Yin Yoga Training, 50HR Rocket Training + future modules
See modulesExplore what's available, or join the interest list for upcoming programs.
The foundation. Everything you need to teach with confidence, hold space for a room, and build a practice worth sharing.
A 50-hour Yin certificate over three weekends at 124 Street. The shapes, the anatomy, the meridian framework, and how to hold a room that is barely moving.
Led by: Neil Haggard, Jenn Poholka-Myatt, Kelsey Lummer
Yogalife Members: 10% off · YL Teacher Training Grads: 15% off
A 50-hour Rocket training led by Brendan Smullen, with Yogalife teachers Melissa Perret-Boyko and Blazenka Pocrnja assisting. September 22–26, 2027. Join the waitlist to hear first when registration opens.
Led by: Brendan Smullen
Tell us where you are in your journey. We'll send you the right information when the time is right.
No. Many people do the 200HR to deepen their personal practice, understand the why behind the poses, and build a relationship with yoga that goes beyond showing up to class. Whether you teach afterward is entirely up to you.
For the 200HR: a consistent personal practice. You do not need to touch your toes or hold a handstand. Continuing education modules like the 50HR Yin are open to everyone; you can take them purely to deepen your own understanding. A foundational teacher training (200HR from any school) is only needed if you plan to teach what you learn.
The 300HR Advanced Teacher Training is a structured program with required core modules plus electives you choose from our continuing education catalog (Yin, Nidra, Meditation, Sequencing, Philosophy). If you have already taken a CE module, those hours count retroactively. The program is still being developed; join the interest list to be the first to know.
Yes. Every continuing education module is a standalone course. You do not need to be enrolled in, or even considering, the 300HR to take the Yin training or any future module.
Yes. The 200HR program is registered with Yoga Alliance and graduates are eligible to register as RYT-200. Continuing education modules carry Yoga Alliance-eligible contact hours.
You will be qualified to teach, and many of our graduates teach at Yogalife. Beyond that, you can specialize through continuing education modules, work toward the 300HR advanced credential, or carry the training into your own practice.
Already teaching? Rent a Yogalife studio for your own workshops, series, and private sessions.
No perfect pose. No years of experience. Just a practice you care about and a willingness to share it.
