(01)—Class style

Hatha Flow

Warm 32°CNon-heatedAll levels

Hatha Flow is a warm or non-heated, all-levels class at Yogalife Studios in Edmonton. Expect slower, alignment-focused movement with longer holds.

The warm room helps your body open into the longer holds, and the non-heated room keeps the focus on precision.

Temperature options

Warm (32°C): Warm enough to help your body open without competing with the heat for your energy.
Non-heated: Your body warms itself through the work. Nothing is softened for you.

All levels

(02)—Schedule

Book directly below, or view the full schedule for every class.