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(01)—Class style

Happy Hips

Warm 32°CNon-heatedAll levels

Happy Hips is a warm or non-heated, all-levels class at Yogalife Studios in Edmonton. Expect slower hip-focused stretching, strengthening, and longer holds.

The warm room helps your hips let go faster, and the non-heated room lets your body release at its own pace.

Temperature options

Warm (32°C)
Warm enough to help your body open without competing with the heat for your energy.
Non-heated
Your body warms itself through the work. Nothing is softened for you.

Level

All levels

(02)—Schedule

Happy Hips on the schedule

Book directly below, or view the full schedule for every class.

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