Teacher
Kelsey Lummer
Kelsey leads dynamic, creative classes that connect breath and movement, often thoughtfully set to music for an immersive, multi-sensory experience.
Kelsey’s practice began in 2008, rooted in a love for Ashtanga yoga. After completing her 200-hour YTT in Thailand (2014) and her 300-hour YTT in Canmore, AB (2020), she felt a clear calling to teach. She now offers dynamic, creative classes that connect breath and movement, often thoughtfully set to music to create an immersive, multi-sensory experience.
Creativity is a pillar of well-being for Kelsey, and she loves inspiring others to move in different, intriguing, thoughtful ways. Alongside her work as a therapist, she brings a trauma-informed lens into her sequences so they feel accessible to all bodies — helping people find moments of peace, freedom, and connection both on and off the mat.
What I'd tell someone nervous about their first class
It can feel daunting to step into a class when you're not familiar with what happens or what you're supposed to do. Remember that part of you wanted to show up today and try something new, and afterwards you'll be able to fine-tune what kind of class you want to attend next! You won't know until you try 🤗 — plus, you're in great hands with any of the teachers at Yogalife.
The class I could teach forever, and why
If I could teach any class forever, it would be Vinyasa Flow. I love the creative aspect of designing flow classes and am inspired by music to create not just a yoga class, but an experience for folks who are curious to explore various transitions and shapes!
Off the mat
When I'm not teaching yoga or being a therapist, I'm a homebody. Time spent with my partner, dog, and cat is super important to me, plus it fills my cup in ways that help me show up for others!
- 200-hour + 300-hour YTT
Kelsey's upcoming classes
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