Teacher
Isabelle Chatelain
Isabelle is drawn to slower, more interoceptive practices that support and nourish the nervous system, with a growing focus on Perinatal Yoga.
Isabelle’s interest in yoga began with mental health — the slower, more interoceptive practices that steady and nourish the nervous system. That’s still where her heart is, and since the birth of her first baby her focus on Perinatal Yoga has deepened. She is passionate about supporting parents, kids, and everyone in between on the path to mindfulness through personal empowerment.
She is an E-RYT 200, 500 RYT, RPYT, and 800-hour Yoga Therapist (CIAYT), and takes pride in keeping her classes genuinely accessible. Her aim is an inclusive space where anyone can explore mind, body, and breath — guided by the older traditions of yoga and grounded in modern science.
- E-RYT 200
- 500 RYT
- RPYT
- CIAYT
Isabelle's upcoming classes
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