Chantal Eder

Chantal is a movement specialist focused on pre- and postnatal wellness. She grew up around the practice — her mom is an Iyengar Yoga teacher — and explored many styles for fifteen years before training to teach herself. Her in-depth study with back-care and alignment specialist Alison West in New York, and prenatal training with Deb Flashenberg of NYC’s Prenatal Yoga Centre, shaped the gentle-yet-challenging way she teaches. Her focus on prenatal and postnatal yoga began with her first pregnancy in 2017, and she has since trained as a Child Birth Educator with Birthing From Within and Birth Smarter.

Chantal is a mom of two — a son who made his entrance in the back of a New York taxi and a daughter welcomed at home. Her family has called many places home, including London and New York, and now lives in Alberta. The body is a constant source of curiosity for her, and she helps students explore how they move by bringing mindfulness and strength together.