Rebecca Lee

Rebecca found yoga in her teens and has practiced actively for over twenty years. What began as a physical practice became much more as she learned to use breathwork and meditation for grounding, focus, and self-awareness. She believes yoga is powerful and adaptable to every body — a practice of listening, remembering, and reconnecting with yourself. Her classes balance alignment and flow, breath and movement, strength and flexibility, building a holistic experience that strengthens the body and sharpens the mind.

Community and alignment matter to Rebecca on and off the mat — whether she’s teaching or building high-performing teams in her corporate work. In her own time she volunteers in community leadership roles, holds space for others to reconnect with their bodies, and is an avid practitioner of both yoga and Brazilian jiu-jitsu.