Teacher
Megan Whitton
Megan blends thoughtful sequencing, accessibility, and a touch of playfulness — drawing on her years as an elementary teacher to create classes where every body feels safe to slow down and explore.
Megan first discovered yoga as a child after picking up a Yoga for Kids book at a Scholastic Book Fair and trying every pose she could find. What began as play grew into a lifelong practice rooted in movement, mindfulness, and curiosity, and today it’s where she reconnects with herself — and loves creating space for others to do the same.
Outside the studio she’s an elementary teacher, and education shapes the way she teaches: she believes learning happens best when people feel safe, supported, and encouraged to explore. Her classes blend thoughtful sequencing, accessibility, and a touch of playfulness, inviting you to move in a way that feels authentic to your own body — and to leave feeling more grounded, connected, and at ease than when you arrived.
What I'd tell someone nervous about their first class
You don't need to know anything before you walk through the door. Yoga isn't about being flexible or getting the poses "right" — it's simply about meeting yourself where you are that day. Every class offers options, and you're always welcome to rest, modify, or take things at your own pace. It's also okay to rest and do nothing.
The class I could teach forever, and why
Yin or restorative, without a doubt. I love creating space for people to slow down in a world that constantly asks us to do more. There's something incredibly rewarding about watching students soften, breathe, and leave feeling calmer, lighter, and more connected to themselves.
Off the mat
When I'm not teaching, I'm usually with my family and puppers, reading a good book, travelling somewhere new, or taking a course (because I genuinely love learning!).
- 500-hour RYT
- Two 200-hour YTTs
- Yin Yoga Teacher Training
- Children's Yoga Teacher Training
Megan's upcoming classes
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