Teacher
Krystal Prout
Krystal's teaching centers on personal responsibility, honoring yourself, and building strength from the inside out.
Yoga was a quiet pull for Krystal long before she tried it. In the fall of 2015, with two small children at home, a studio opened in her small town and she went looking for strength, flexibility, and a little time for herself. Two or three classes in, something shifted — she fell for the physical practice while, without quite realizing it, beginning a deeper internal one.
As she did “the work” on the mat, it started doing its work off the mat too. Her training deepened her understanding of the yogic concepts and pushed her to live more honestly: taking responsibility, honoring herself, and being mindful of how she speaks, acts, and treats the people around her. A mom raising two kids, she teaches from that same place, and hopes students learn to trust their own abilities — to believe the only real limits are the ones they set for themselves, and to build strength from the inside out.
- Certified YTT
Krystal's upcoming classes
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