We’re excited to welcome Jan to the Yogalife teaching team.

Pilates with Jan is a strength-focused class designed to help you build a stable, supported body through controlled, intentional movement. With an emphasis on core engagement, posture, and breath, this class offers a balanced approach to building strength that carries into your everyday life.

Jan’s teaching style creates a grounded and supportive environment, making this class accessible for all levels while still offering a meaningful challenge.

Whether you’re new to Pilates or looking to refine your practice, this is a great opportunity to explore movement in a new way — and to connect with a new instructor in our community.

To introduce her to the community, we’re offering a free Pilates class — a chance for you to experience her teaching and explore a new way of moving.

About Jan:

Jan has always been a passionate health advocate. With a Nutrition degree from the University of Alberta, she has spent years exploring the connection between diet, movement, and overall well-being.

After falling in love with Pilates, she knew she had to share it with others and made the leap into teaching — a decision she hasn't looked back on since. Trained through Body Harmonics in Toronto and currently completing her reformer certification, Jan is dedicated to growing her practice with the goal of one day running her own Pilates studio.

She has been teaching for nearly two years, blending both modern/contemporary and classical methods to create classes that are accessible, effective, and fun for all levels.

Teaching at Yogalife holds a special place in Jan's heart. Having taken classes at the studio with her sister and mom growing up, stepping into the role of instructor is a full-circle moment she doesn't take for granted. Jan's classes are all about good vibes and great burns.

Expect curated playlists, core-shaking challenges, and plenty of reminders to breathe.

Come as you are and meet her on the mat!