Sunrise Sessions with Isaac Tuesdays & Thursdays | 6:00 AM | 124 Studio | 6-Week Series starting June 2nd

There's something about moving your body before the rest of the world wakes up. Sunrise Sessions is a 6-week summer series designed to make early mornings feel less like a sacrifice and more like a gift to yourself.

Led by Isaac, each class offers a rotating mix of heated flows to wake up the body and grounding non-heated practices to settle the mind. Some mornings you'll sweat, some mornings you'll soften, and every morning you'll leave feeling like you've already won the day before 7AM.

This series is built for the early risers, the routine seekers, and anyone who's been waiting for a reason to make mornings their own. Whether you're a seasoned 6AM regular or testing the waters for the first time, you'll find a welcoming, consistent community on the mat beside you.

What to expect:

• A welcoming, no-pressure atmosphere

• A balance of heated and non-heated classes across the week

• All levels welcome, with modifications offered throughout

• A small, committed group that shows up for each other

Pre-registration is included with your membership. Lock in your spot by May 31st to help us launch the series on June 2nd.