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Yogalife South | Julia McCabe
The Nooks & Crannies Feel Good Practice | Sunday March 15 | 2:30pm – 5:30pm
This will be a full-spectrum, feel good, intermediate vinyasa-style practice that will quite literally focus on all the typically blocked nooks and crannies. We will focus on the notoriously blocked nooks of the hips & spine (twists).
Advanced Practice: Let’s Go Deep | Monday March 16 | 11:00am – 1:00pm
A practice for teachers & long time students who are desiring more meditation & pranayama. It will also include a full spectrum practice with an emphasis on arm balances as well as closing restorative postures to support your nervous system.Learn More
Interested in deepening your practice? Learning that yoga is deeply impacting your life and you want to share this practice?
Whether you aspire to teach or are simply wanting to deepen your understanding & knowledge of yoga, our 200 Hour Teacher Training is an amazing opportunity for you to explore your desire to expand in this realm.
Start your journey this upcoming May in Edmonton. Click here for more information & Info Session Dates.