WELCOME TO YOGALIFE

New to Yogalife?

We welcome all levels of students and hope to help you find the right yoga class for you.

Find inspiration. Dive deeper.

EVENTS & WORKSHOPS

Book your classes seamlessly by downloading the Yogalife app (created by Momence) through the App Store or Google Play.

You can check out our schedule, video-on-demand classes, buy passes, or sign up for a membership all through the app.

Book your class on our app.

Yogalife has two beautiful yoga studios in Edmonton, welcoming you to your unique yoga practice in-person or virtually.

YOGALIFE JOURNAL

Journal
Exploring the Benefits of Practicing Yoga as a Family
Exploring the Benefits of Practicing Yoga as a Family

In today's fast-paced world, finding quality time to connect with our loved ones can be a challenge. Practicing yoga as a family not only promotes physical health but also nurtures emotional well-being and strengthens the bond between family members.

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Donations for Q4, 2023: YWCA
Donations for Q4, 2023: YWCA

Yogalife is donating all net proceeds of our Friday Karma Classes to the YWCA’s Rose Campaign from October to December.

Come move and breathe on Friday evenings 5:30pm Warm Flow (YL 124) or 6:30pm Hot Flow (YL South) for only $5.

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Switching from Mindbody to Momence
Switching from Mindbody to Momence

New Booking Platform!
Reset your password at https://momence.com/reset-password to get your Momence account set up, passes have transferred over, start booking online through the Yogalife App or on the Schedule page.

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Mindfulness, Yoga, and Setting Boundaries: Finding Balance in the Digital Age
Mindfulness, Yoga, and Setting Boundaries: Finding Balance in the Digital Age

One powerful way to incorporate mindfulness is through the practice of yoga. Yoga combines physical movement with breath awareness, allowing us to synchronize body and mind. By focusing on the sensations of our body as we move through different poses, we can bring our attention away from our phones and social media and into the present moment.

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The benefits of yoga for golfers! Including 5 poses to help your swing!
The benefits of yoga for golfers! Including 5 poses to help your swing!

Yoga and golf may seem like very different activities at first glance, but they actually have a lot in common!

Both require a great deal of focus, balance, and flexibility, and both can be physically and mentally challenging. That's why yoga can be such a great complement to golf, helping golfers to improve their game and prevent injury.

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