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Yogalife North | Ian Hayward
November 1st, 2014 | 11:00am – 6:30pm
Course Investment $145
Join us in this very specific offering about Ayurveda. Learn more about the Ayurvedic approach to food digestion and cleansing for your life. Digestion is the kingpin to your wellbeing. Gain practical tips and recipes to boost, soothe, calm and optimize your digestion before and after mealtimes.
We are so excited to have Ian share his practice with us.
Yogalife North | Melissa Perret
October 25th | 2:30pm – 5:00pm
Join Melissa this Saturday October 25th for an introduction into the strengthening practice of Ashtanga Yoga.
Ashtanga yoga is a system that asks us to work on our spiritual essence through physical asanas (postures). The sole necessity for this practice is to love your practice, dedicate yourself to it, and through this love we start to understand the devotion of this practice is not solely about the physical.
$30 or $35/doorLearn More