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Restorative & Sound Workshop

Restorative & Sound Workshop

Yogalife South | Emily McNicoll

musical talent Justin Khuong 

Saturday November 29 | 2:30pm – 5:00pm

 

This restful, restorative yoga workshop will be accompanied by a live performance of soothing soundscape. We will journey inward to a place of physical, mental, and emotion restoration whilst floating on sweet, comforting songs.

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Yin, Partner Massage & Self-Healing

Yin, Partner Massage & Self-Healing

Yogalife South | Sara Cueva

$30 or $35/door

 

Join Sara Cueva for a three hour workshop designed to educate you on the various methods to incorporate a more well rounded apporach to your existing yoga practice. This workshop will include a short discussion on the relevance of, and importance of exploring, fascial release.

 

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Little Hippies Kids Teacher Training

Little Hippies Kids Teacher Training

Yogalife North | Chloe & Jenna of Little Hippies

Dates | December 12 – 14, 2014

Investment | $650 + GST

 

Little Hippies is all about encouraging the healthy development of today’s youth for a more positive, strong, and healthy future. It is no secret that our society is currently struggling with conditions such as obesity, anxiety, and depression- all of which we can reduce by taking an “upstream” approach to health. By supporting children physically, mentally, socially, and emotionally through the Little Hippies program, we hope to encourage the healthy development of children for a healthier and happier tomorrow.

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$40
four week unlimited
trial pass for new members.
Restorative & Sound Workshop
Restorative & Sound Workshop
Yin, Partner Massage & Self-Healing
Yin, Massage & Self-Care
Little Hippies Kids Teacher Training
Little Hippies Teacher Training
blog post title
Foundation Friday

Foundation Friday | Viparita Karani

Our Foundation Friday series delves into the basics of yoga—looking at its postures (asana), breath (pranayama), philosophy, and all the other essentials—giving you the foundations upon which to build a solid practice.  Today we are exploring ‘legs up the wall’ pose, or Viparita Karani.     Foundation Friday | Viparita Karani Viparita Karani Viparita, inverted

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