Ashtanga Registered Class
Yogalife South | Melissa Perret
Sundays | 1:00pm – 2:30pm
Begins May 26 for 8 weeks.
During this 8 week course we will be learn about the tristana; breath, asana (posture) and drishti (gaze) utilized in the ashtanga vinyasa system to begin to be more in tune with our selves internally as we move.
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