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Yogalife

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Core Shri

Core Shri

Yogalife South | Brittany Rudyck

April 20, 2014 | 2:30pm – 5:30pm

 

Join Brittany for this empowering workshop that will focus not only on a strong asana practice, but an illuminating break down of the major muscles involved, as well as emphasize the importance of breath within core movements.

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Sunrise Challenge

Sunrise Challenge

May 12 – June 14

$99 | Sunrise Pass

OR

Auto Renewal Membership

 

Complete 25 out of 30 of the Sunrise Classes offered.

This is a challenge in discipline and creating a morning routine for yourself. Try it out and surprise yourself! We will have a wrap up breakfast after the last Saturday morning class.

 

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Acupuncture & Asana Workshop

Acupuncture & Asana Workshop

Yogalife South | Lindsey & Brandy

First Session | March 8, 2014

 

In this first session of Asana & Acupuncture, focusing on our first chakra, we will draw awareness to the energy center, move through a stimulating practice, and rebalance with acupuncture.

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$40
four week unlimited
trial pass for new members.
Core Shri
Core Workshop
Sunrise Challenge
Sunrise Challenge
Acupuncture & Asana Workshop
Acupuncture Yoga Workshop
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Member Stories

Joe Byram Makes Team Canada!

    A guest-post from Yogalife Studios sponsored athlete Joe Byram, swimmer extraordinaire.  We couldn’t be more proud of you!  Amazing work.   Click here to read more on his placement on Team Canada.   After focusing all year on performing at Trials, I managed to qualified for the Canadian Senior National Team going to

Read More | View The Blog