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Deepen Your Practice

Deepen Your Practice

Yogalife South | Julia McCabe

The Nooks & Crannies Feel Good Practice | Sunday March 15 | 2:30pm – 5:30pm

This will be a full-spectrum, feel good, intermediate vinyasa-style practice that will quite literally focus on all the typically blocked nooks and crannies. We will focus on the notoriously blocked nooks of the hips & spine (twists).

 

Advanced Practice: Let’s Go Deep | Monday March 16 | 11:00am – 1:00pm

A practice for teachers & long time students who are desiring more meditation & pranayama. It will also include a full spectrum practice with an emphasis on arm balances as well as closing restorative postures to support your nervous system.

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200 HR Teacher Training – Edmonton

200 HR Teacher Training – Edmonton

Interested in deepening your practice? Learning that yoga is deeply impacting your life and you want to share this practice?

Whether you aspire to teach or are simply wanting to deepen your understanding & knowledge of yoga, our 200 Hour Teacher Training is an amazing opportunity for you to explore your desire to expand in this realm.

 

Start your journey this upcoming May in Edmonton. Click here for more information & Info Session Dates.

 

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Virya Yoga Challenge

Virya Yoga Challenge

March 1st – May 31st
Join us for the next 3 months to build a more balanced and consistent yoga practice in your life this summer. Yoga is an inward journey for all of us so allow yourself the time and space to develop your own personal practice.
The Challenge:
Minimum 3 classes per week, with at least 1 class per week being non-heated
Sign up for our auto-renew and start your challenge!
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$40
four week unlimited
trial pass for new members.
Deepen Your Practice
Julia McCabe
200 HR Teacher Training – Edmonton
2015 Teacher Training
Virya Yoga Challenge
Virya Yoga Challenge
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Virya Yoga Challenge

  Virya means diligence, effort and enthusiasm. Join us for the next 3 months to build a more balanced and consistent yoga practice in your life. Yoga is an inward journey for all of us so allow yourself the time and space to develop your own personal practice.   THE DETAILS A minimum of 3

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