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Yin, Partner Massage & Self-Healing

Yin, Partner Massage & Self-Healing

Yogalife South | Sara Cueva

$30 or $35/door

 

Join Sara Cueva for a three hour workshop designed to educate you on the various methods to incorporate a more well rounded apporach to your existing yoga practice. This workshop will include a short discussion on the relevance of, and importance of exploring, fascial release.

 

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AcroYoga Fundamentals

AcroYoga Fundamentals

Yogalife South | Luc Felicidade

 

Single $35 or $40/door | Partners $65 or $75/door

 

AcroYoga is a fun, playful, partner-based yoga style that will take your practice to new heights.

All levels of yoga and fitness are encouraged to attend as you explore partner yoga poses and take flight in AcroYoga!

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$40
four week unlimited
trial pass for new members.
Yin, Partner Massage & Self-Healing
Yin, Massage & Self-Care
AcroYoga Fundamentals
AcroYoga
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Recipe

Guest Post: Inner Glow Nutrition

We’re kicking off this week with a celebration of delicious, nutritious food as part of our self-car month.  Today’s guest post comes from Kristin Fraser—Holistic Nutritionist, Live Foods Chef, and Owner of Inner Glow Nutrition. Her blog, Something To Chew On, is stocked with recipes and insights pertaining to health, happiness, and, of course, food!

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Instructor Stories

The Wealth Inside

This month we’re sharing insights and highlights of self-love – the most important thing you can learn in your practice.  Understand your wealth and use it to love everything you can to the fullest extent.  The following is a post from Yogalifer Caitlin, who shares some insight on how self-love and her yoga practice helped

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Yogi of the Month

Featured Yogi: Courtney Kennett

Thank you to Laurie Jensen Photography for the beautiful photos featured in this piece. www.lauriekjensen.com We are incredibly grateful to have Courtney on the team at Yogalife Studios.  Read on to learn about this YEG yogi and be sure to check out one her classes!   Featured Yogi: Courtney Kennett This month Yogalife has decided

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